Valentines Day

Be Your Own Valentine

How to love your own healthy self is a sweet gift for Valentine’s Day. Running, jumping, dancing and hopping are just a few ways to get your heart muscle pumping! A healthy heart means the rest of your body will … Continue reading →

Love Your Body

It’s February, and love is in the air as Valentine’s Day takes center stage among the holidays. Heartfelt messages—accompanied by flowers and boxes of candy—relay good feelings among friends, family and sweethearts. It’s an optimal time to express love for … Continue reading →

Lovebirds

“Lovebirds” isn’t just a nickname heard around Valentine’s Day for sweethearts! This nickname derives from the behavior of a tiny breed of parrots that are uniquely playful and affectionate. Lovebirds in the wild do love to coo, snuggle, and play … Continue reading →

Trumpeter Swans

Why are trumpeter swans the perfect animal to represent Valentine’s Day? It’s because these elegant white floaters meet their singular mate and pair for life! As trumpeter swans nuzzle together with their “sweetheart”, their long curved necks and pointy beaks … Continue reading →

Valentine Fitness

The heart takes center stage in February, and Valentine’s Day Is the perfect opportunity to learn about this vital human organ. A Valentine wish with a fruity “heartfelt” message shows you care about the well-being of those you love in … Continue reading →

Valentine Math

Your Valentine will “love” this issue designed to be done with someone special. Taking time to be together is the best gift of all! Lover’s Bingo will help reinforce mental math while Healthy Heart Tag gets you up and moving … Continue reading →

Valentine’s Day Crafts

Hearts abound in this issue full of Valentine’s Day crafts to share with friends and family. A heart can be the body of a “hearty mouse,” a love bug and a butterfly pencil topper. Construction paper, items in the home … Continue reading →

Valentine’s Day STEM

Sweets are a sweet part of Valentine’s Day celebrations—but too much candy can be a health challenge! This issue offers a scientific and fun solution by using candy for some S.T.E.M. experiments. Get on your lab coats and observe what … Continue reading →