Tag Archives: fruit
Here’s a healthy snack you can make with a parent. Wash apples. You can use red or green apples. Slice apples into thin sticks. Don’t remove the peel. Use peanut butter, yogurt or hummus as your dip. For variety, mix … Continue reading
Peel ½ banana and put into a blender. Add ½ cup low-fat milk and ½ cup orange juice. Add 1 cup fresh or frozen berries. Blend until smooth. Pour into a cup and sip!