Twisty Sticks

Enlist a parent or an adult friend to help you put together these tasty Cheesy Twists. Continue reading

Caterpillar Sandwich

How to make a Caterpillar Sandwich Continue reading

Olive Penguins

Work with a parent to make these fun, tasty treats for your next party! Continue reading

Bunny Buddy Pancake

Make a delicious Bunny Buddy breakfast. Continue reading

Marshmallow Snowmen

Work with a parent to make these fun holiday treats. Continue reading

Tasty Turkey Muffins

Makes a great Thanksgiving Day breakfast to enjoy while watching the parade! Continue reading

Apple Dipping Sticks

Here’s a healthy snack you can make with a parent. Wash apples. You can use red or green apples (or both). Slice apples into thin sticks. Don’t remove the peel. Use peanut butter, yogurt or hummus as your dip. For … Continue reading

Banana Berry Smoothie

Peel ½ banana and put into a blender. Add ½ cup low-fat milk and ½ cup orange juice. Add 1 cup fresh or frozen berries. Blend until smooth. Pour into a cup and sip!

Crunchy Pea Salad

½ cup plain yogurt or low-fat mayonnaise 1 tbsp vinegar 1 tsp sugar 1 10-ounce box of frozen peas 1 cup salted peanuts ¼ cup grated red onion Mix yogurt, vinegar, sugar and grated onion. Gently stir in the peas … Continue reading

Spinach Raisin Salad

6 oz. raw spinach 1/4 cup raisins 2 tbsp olive oil 2 tbsp orange juice 1 tbsp vinegar Wash and dry 6 ounces of raw spinach. Add 1/4 cup raisins (or other dried fruit). Make a dressing by mixing olive … Continue reading