Work with a parent to make these fun holiday treats. Stuff you’ll need: 1. Thread three marshmallows onto each skewer. 2. Use frosting as glue to stick on vanilla wafer hat brim. 3. Use frosting dots to make eyes, mouth … Continue reading
Stuff You’ll Need: Create turkey feathers by skewering fruit as shown. Make five or six per muffin. Insert toothpick in muffin as shown to create a tailfeather fan. Cut a small carrot wedge to form beak. Make a small slit … Continue reading
Here’s a healthy snack you can make with a parent. Wash apples. You can use red or green apples. Slice apples into thin sticks. Don’t remove the peel. Use peanut butter, yogurt or hummus as your dip. For variety, mix … Continue reading
Peel ½ banana and put into a blender. Add ½ cup low-fat milk and ½ cup orange juice. Add 1 cup fresh or frozen berries. Blend until smooth. Pour into a cup and sip!
½ cup plain yogurt or low-fat mayonnaise 1 tbsp vinegar 1 tsp sugar 1 10-ounce box of frozen peas 1 cup salted peanuts ¼ cup grated red onion Mix yogurt, vinegar, sugar and grated onion. Gently stir in the peas … Continue reading
6 oz. raw spinach 1/4 cup raisins 2 tbsp olive oil 2 tbsp orange juice 1 tbsp vinegar Wash and dry 6 ounces of raw spinach. Add 1/4 cup raisins (or other dried fruit). Make a dressing by mixing olive … Continue reading
1 red onion 1 dried chile pepper 3/4 cup vinegar 3 tsp sugar 1 bay leaf 1 pinch of salt 5 dried cloves With an adult, heat vinegar, salt, seasonings and chile until boiling. Add sliced red onions, then let … Continue reading
Crunch your way through a forest of little broccoli trees! With an adult, cut a head of broccoli into little “trees.” Mix 2 tbsp of salsa, 1 tbsp chopped green onions into sour cream. Season with garlic salt. Dip a … Continue reading