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Cooking With Kids: Fresh Fruit Freakout

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de-guyfruitA day without fruit is truly like a day without sunshine – the sun helps fruit convert energy into stored nutrition. Think “rainbow” when choosing fruit for treats to ensure a diet rich in a range of vitamins, minerals, antioxidants and phytochemicals. Children will learn the nutritional value of different fruits while sharpening skills in reading, math, matching, patterns and conversation. An art activity invites young readers to create imaginative fruit creatures before gobbling them up, while internet links lead to recipes and fruit-filled games.

In this issue students will:

  • Learn the nutritional value of different foods
  • Understand why eating a range of fruit is important
  • Use the newspaper to spell names of fruits and veggies
  • Practice written directions
  • Exercise with a fruit focus
  • Solve math and word puzzles

7 page PDF